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Class Schedule

Browse and sign up for classes and workshops. We offer over 35 classes each week, in-person or virtually. There’s something for everyone. 

Classes

Virtual classes are available by booking below or through a browser at MINDBODY.com.

Virtual classes can no longer be booked in the MINDBODY APP.

Workshops

The Women’s Yoga Circle meets the second Tuesday of each month from September 2024 through May 2025, from 10:30 am - 12:30 pm in the back studio. Drop-ins are welcome.

Prenatal Yoga meets Wednesdays from 6:00  - 7:00 pm, Feb 5 - Mar 26, 2025.

$100 for the series.

Mindfulness Series meets Sundays from 2:00 - 3:30 pm, Feb 9, 16, 23, March 2, 2025. $99 for the series; $30 drop-in

Spring Workshop join Tanja for a SPRING-inspired Vinyasa flow, seasonal breath technique, and a guided resting meditation on March 3, 2025 from 5:30 - 7:00PM. $25, a small aromatherapy gift included.

Conscious Connected Breathing Workshop

Jenny’s workshop consists of a brief discussion about Rebirthing Breathwork, and freeing the breath. Learn various techniques of conscious connected breath that will clean and balance your energy body, and allow you to find an effortless merge of inhale and exhale. March 24th from 5:3 - 6:15PM $25 
 

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